News

Sweet Dreams are Made of This: Finding Your Perfect Sleep Temperature

Sweet Dreams are Made of This: Finding Your Per...

Here at 18 Temple, we're passionate about holistic wellness, and that includes the often-underestimated power of a good night's sleep. Just like nourishing your body with the right supplements and...

Sweet Dreams are Made of This: Finding Your Per...

Here at 18 Temple, we're passionate about holistic wellness, and that includes the often-underestimated power of a good night's sleep. Just like nourishing your body with the right supplements and...

Unlock Your Cellular Potential: Exploring the Benefits of NAD+ and How to Optimize Its Use

Unlock Your Cellular Potential: Exploring the B...

Why the Buzz? Unveiling the Potential Benefits of NAD+ Support. As we age, our natural NAD+ levels decline. This decline is linked to many age-related processes and health concerns. Supporting...

Unlock Your Cellular Potential: Exploring the B...

Why the Buzz? Unveiling the Potential Benefits of NAD+ Support. As we age, our natural NAD+ levels decline. This decline is linked to many age-related processes and health concerns. Supporting...

A Winning Team for Weight Loss: The 18 Temple and California Trim Rx Partnership

A Winning Team for Weight Loss: The 18 Temple a...

At 18 Temple, our mission is to empower you on your journey to holistic well-being. We believe that true health encompasses not just what you do, but also the support...

A Winning Team for Weight Loss: The 18 Temple a...

At 18 Temple, our mission is to empower you on your journey to holistic well-being. We believe that true health encompasses not just what you do, but also the support...

Fuel Your Solo Journey: A Low-Carb, High-Protein Meal Plan for One

Fuel Your Solo Journey: A Low-Carb, High-Protei...

This meal plan is perfectly crafted for the solo adventurer, focusing on low-carb, high-protein options packed with fresh, April-friendly vegetables. It's designed to be simple, satisfying, and delicious, making it...

Fuel Your Solo Journey: A Low-Carb, High-Protei...

This meal plan is perfectly crafted for the solo adventurer, focusing on low-carb, high-protein options packed with fresh, April-friendly vegetables. It's designed to be simple, satisfying, and delicious, making it...

Fueling Your Week: A Simple Wholesome Meal Plan from 18 Temple

Fueling Your Week: A Simple Wholesome Meal Plan...

This plan focuses on lean proteins, plenty of vegetables, and healthy fats – the kind of building blocks that support your body's natural balance and vitality. It's designed to be...

Fueling Your Week: A Simple Wholesome Meal Plan...

This plan focuses on lean proteins, plenty of vegetables, and healthy fats – the kind of building blocks that support your body's natural balance and vitality. It's designed to be...

When is it Time to Trash Your Sports Bra? (And Other Workout Wardrobe Woes)

When is it Time to Trash Your Sports Bra? (And ...

Remember, a strong temple needs a solid foundation, and that includes the clothes you work out in

When is it Time to Trash Your Sports Bra? (And ...

Remember, a strong temple needs a solid foundation, and that includes the clothes you work out in